Description
Rediscover Your Inner Peace
A Transformative Journey Through Music and Journaling
In From A Child’s Perspective, author Sandy Beauford-Muhammad offers a unique blend of reflective journaling and curated musical playlists to guide you on a path of deep personal healing and growth. This thoughtful guide will help you reconnect with your true self, cultivate self-compassion, and embrace your full potential.
Why This Works:
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For Busy, Neurodivergent Minds: Need something that moves fast, but still gets results? This book’s non-linear structure fits into your life the way it needs to, with quick insights, no fluff, and flexible journaling.
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Adaptable & Practical: This isn’t about following a rigid plan. You’re in charge. Pick the case study, journal prompt, and playlist that speaks to you in the moment.
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Sound + Reflection = Transformation: The power of music and journaling together creates a multi-sensory approach to emotional healing. Music provides the emotional release, while journaling grounds you and gives you clarity.
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